Pain Management

At Lovett Psychology, I aim to share practical skills for the management of chronic pain and emotional wellbeing. I seek to help reduce the impact that chronic pain, stress, anxiety, low mood and depression have on an individual's social, leisure and occupational activities, and their overall quality of life.


It has been shown that understanding and managing the thoughts, emotions and behaviours that accompany chronic pain and other health conditions can help people cope more effectively with their condition; and can actually reduce the intensity of the pain.